News & Resources

Why Thiamine Supplementation Is Critical Before An Alcohol Detox

Thiamine helps protect your brain during alcohol withdrawal. Learn why it's vital to take thiamine before detox and how it helps prevent serious brain damage.

SADQ: A Comprehensive Assessment for Alcohol Dependence in Clinical Practice

Learn how the SADQ helps assess alcohol dependence severity in clinical settings. Downloadable tool with guidance for GPs and health professionals.

AUDIT-C: A Vital Tool for Alcohol Screening in Primary Care

Quick, evidence-based alcohol screening for GPs. Download the 3-question AUDIT-C tool to identify risky drinking early—and learn how to refer patients to AIR Detox for safe, doctor-led home withdrawal.

Do You Need Help With Alcohol? The SADQ Assessment Explained

If you're wondering whether your drinking has become a problem, this self-assessment guide can help. Download the SADQ to better understand your level of alcohol dependence and what to do next.

Am I Drinking Too Much? Signs of Alcohol Dependency and Available Help

If you're starting to question your drinking, you're not alone. This article outlines early signs of alcohol dependence and what you can do if you're worried about your alcohol use.

Useful Apps to control drinking or maintain sobriety

Looking for support in your pocket? These recommended apps can help you track your progress, stay motivated, and take control of your drinking—day by day.

Online Counselling and Courses

Support is just a click away. Explore trusted online counselling services and evidence-based programs that can support you in your aftercare.

Craving Log

Keeping a structured journal of your alcohol cravings provides valuable insights that can significantly strengthen your recovery process. Download our Craving Log and start tracking today.

How to Manage Cravings Using the 5Ds Strategy

Learn about the 5Ds strategy and download our Relapse Prevention Card so you have a clear plan to combat cravings and stay on track.

What is Alcohol Use Disorder?

Learn about Alcohol Use Disorder symptoms, risks of withdrawal, and safe treatment options. Discover our medically supervised home detox program that provides a private, effective path to recovery.