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External Resources

A selection of useful articles, downloads and information to help you through your recovery

Helpful Tools and Services to Support Long-Term Sobriety

Recovery doesn't end after detox—it’s an ongoing journey. This page showcases carefully chosen third-party resources that can help individuals stay on track during the weeks and months that follow. We understand the importance of continued support, which is why we've assembled a range of external programs and tools to complement medical care and strengthen ongoing recovery.

Here, you’ll discover mobile apps like I Am Sober, virtual therapy platforms, self-paced learning tools, and community-based programs. Many are free or affordable and accessible across Australia. These resources are ideal for people moving into the aftercare phase or anyone wanting to add more structure, accountability, or motivation into daily life.

Whether you’re continuing your own recovery journey or helping someone else along theirs, this collection offers practical, user-friendly support options to build resilience and prevent relapse.

Scroll down to explore our handpicked recovery tools and services.

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Online Counselling and Courses

Support is just a click away. Explore trusted online counselling services and evidence-based programs that can support you in your aftercare.

7 June 2024

AIR recognises the traditional owners of the land where we live and work. We pay our respects to the Elders past, present and emerging.

The images featured on this website are for illustrative purposes only. They do not directly or indirectly represent individuals experiencing issues related to alcohol, drugs, or mental health.

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