Useful Apps to control drinking or maintain sobriety
Looking for support in your pocket? These recommended apps can help you track your progress, stay motivated, and take control of your drinking—day by day.
7 June 2024
External Resources
A selection of useful articles, downloads and information to help you through your recovery
Helpful Tools and Services to Support Long-Term Sobriety
Recovery doesn't end after detox—it’s an ongoing journey. This page showcases carefully chosen third-party resources that can help individuals stay on track during the weeks and months that follow. We understand the importance of continued support, which is why we've assembled a range of external programs and tools to complement medical care and strengthen ongoing recovery.
Here, you’ll discover mobile apps like I Am Sober, virtual therapy platforms, self-paced learning tools, and community-based programs. Many are free or affordable and accessible across Australia. These resources are ideal for people moving into the aftercare phase or anyone wanting to add more structure, accountability, or motivation into daily life.
Whether you’re continuing your own recovery journey or helping someone else along theirs, this collection offers practical, user-friendly support options to build resilience and prevent relapse.
Scroll down to explore our handpicked recovery tools and services.
Online Counselling and Courses
Support is just a click away. Explore trusted online counselling services and evidence-based programs that can support you in your aftercare.
7 June 2024
PO Box 2928